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  3. Pallab Mitramustafi

Pallab Mitramustafi

CONTENT WRITER FOR 5 YEARS

West Bengal, India |
Minimum Rate: Rs.300 / hour
4.7 (3 Reviews)

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ABOUT
USER NAME:
pallabmm
Last Signed in: 10 Sep, 2021
GENDER:
Male
MEMBER SINCE:
July, 2019
EXPERIENCE:
4 Year

INTRODUCTION:

Hi, I am a professional Freelancer and a full-timer. I write for International Magazines as well as Indian Newspapers and magazines. Instead of writing a full 4 thousand word I attach a work sample here. MANGO LEAFS AND DIABETES Introduction: Mango Leaves can decrease your Blood Sugar levels effectively by a simple use and process and it is essential to learn how to use them. Dealing with blood sugar ranges is critical for a diabetic. It is essential to know that mango leaves can show off surprising outcomes on controlling blood sugar and dealing with diabetes? Understand how one may upload mango leaves on your diabetes diet. HIGHLIGHTS 1. Mango leaves are loaded with pectin, nutrition C and fiber 2. They can assist in regulating blood sugar degrees three. 3. Consuming mango leaves infused water frequently can be precise for diabetics. Diabetes is affecting millions nowadays and it requires the right management to lead a regular lifestyle. It has turned out to be tough for people to control the signs and symptoms of diabetes. A diabetic diet can be one difficult topic to apprehend. In case you are a diabetic, you want to feature such meals to your diet which do now not impact your blood sugar tiers too much, ingredients that can lower blood sugar degrees are the quality ingredients that a diabetic can upload to his/her weight-reduction plan. Such ingredients will also assist in diabetic treatment. One such treatment for diabetes that may control diabetes and reduce blood sugar stages is mango leaf. Mango leaves are loaded with homes that permit you to control diabetes. They can contribute to a drop in blood sugar levels. Numerous studies have additionally highlighted the blessings of mango leaves in dealing with diabetes by way of lowering blood sugar tiers. However, extra studies are required to testify how far they are useful. Diabetes eating routine: ''Mango leaf extract (Mangiferin) has the potential to inhibit the enzyme alpha-glucosidase, which helps reduce carbohydrate metabolism in the gut, and for this reason, blood glucose levels decrease. Greater research is needed to find out the precise dosage of the leaf extract. Mango leaves can enhance insulin manufacturing and the distribution of glucose. They could help in stabilizing blood sugar degrees. Mango leaves are also loaded with pectin, vitamin C and fiber. Altogether they're useful for each diabetes and cholesterol. Conclusion Wholesome eating is right for all people, but it is particularly critical for humans who've diabetes. It is because healthy eating will keep your blood glucose (also referred to as blood sugar) inside a safe target range. You need to observe a very easy method to apply mango leaves for diabetes. All you need to do is take 10-15 mango leaves and boil them in water nicely. After boiling the leaves well, go away overnight, stress the water and drink it as the first thing within the morning on an empty stomach. Drinking this mixture every morning often for a few months may have magical results for your blood sugar levels. If you are a diabetic, you have to cautiously watch your eating habits. Observe all of the commands given with the aid of your health practitioner cautiously to treat diabetes effectively. Develop a healthful and balanced diet, exercising regularly and take much less strain.


OCCUPATION:
Self Emplyment

EMPLOYMENT:

UNION BANK OF INDIA

MANAGER
1985 - 2015

I was a Bank Manager for 30 long years and ;eft the job for wring as freelancer

EDUCATION:

INDIAN INSTITUTE OF BANKERS

CAIIB
1987 - 1988

UNION BANK OF INDIA SPONSORED INSTITUTE

MBA
1990 - 1992

kOLKATA UNIVERSITY

LLB
1980 - 1982

KOLKATA UNIVERSITY

MASTERS IN ENGLISH
1979 - 1981

KOLKATA UNIVERSITY

BA IN ENGLISH
1975 - 1978
View Employment and Education Details Hide
PORTFOLIO
WORK HISTORY
Urgent Project by today
Feb 22, 2020
Rs.190
Completed
3.8 No Comment Added..
Content_Rewriting
Dec 7, 2019
Rs.300
Completed
5.0 Excellent work done, in quick time.. Will offer more project in future. Great writer. Highly recommended.
Need Articles for Tech Blog (Long-Term Work)
Dec 4, 2019
Rs.300
Completed
4.9 Skilled Writer.. Quick Turnaround.. Its Good work with him.
View More
SKILLS
Article Writing
10
Copywriting
10
Blogs
10
Content Writing
10
Academic Writing
10

OVERVIEW

EARNING:
Total  Rs.790
Per Client   Rs.198
CLIENTS:
Total 4

RECENT FEEDBACKS

3.8 by Poulami Hazra

No Comment Added..

5.0 by linkblogs

Excellent work done, in quick time.. Will offer more project in future. Great writer. Highly recommended.

4.9 by linkblogs

Skilled Writer.. Quick Turnaround.. Its Good work with him.